The program schedule may vary depending on community circumstances.
Minimum stay: 4 weeks
Benefit: Morning meditation (45 min), Mindfulness Study (50 min), Teatime with community members, Community Activity
| Time | Activity |
|---|---|
| 4:40 | Start morning 🌅 |
| 5:00 – 6:00 | Mornig Chanting / Pristine Mind Meditation 🧘 |
| 6:00 – 7:00 | Free Breakfast 🍽️ |
| 7:00 – 9:00 | Gardening 🌿 |
| 9:00 – 11:00 | Self Meditation & Cultivation time 🌌 |
| 11:00 – 12:00 | Lunch and helping Kitchen chores 🍛🧼 |
| 12:00 – 15:00 | Self Meditation & Cultivation time 🧘♂️🌱 |
| 15:00 – 17:00 | Vegan Cookie Volunteering 🍪💛 |
| 17:00 – 18:00 | Dinner and helping Kitchen chores 🍲🧽 |
| 18:00 – 19:00 | Pristine Mind Study 📖 |
| 19:00 – 20:00 | Self Meditation & Cultivation time 🌌 |
| 20:00 – 20:30 | 108 bows practice 🙇♀️ |
| 22:00 | Going to bed 🌙 |